FIND BALANCE TODAY

INSPIRATION

Treat or Treat!

We survived Halloween! It’s a different world today…we’re not locking ourselves in our homes and putting food offerings on our

Read More

Just a minute…

Just a minute to reflect… Just a minute to believe… Just a minute to give… Just a minute to receive…

Read More

Yoga is…

Yoga is…A gift from my ancestorsBeing rediscoveredUncoveredReimaginedAt home, on my matAs I move thru my life Yoga is…Internal exerciseFor my

Read More

What did they say?

You decide to check out this yoga thing–one thing leads to another, and boom, you’re addicted, but in a good

Read More

authentic commUNITY

“Somebody said, very rightly, that the purpose of life is to help others through it.” I stumbled across this quote by

Read More