What did they say?
November 17, 2017
You decide to check out this yoga thing–one thing leads to another, and boom, you’re addicted, but in a good
Menu
You decide to check out this yoga thing–one thing leads to another, and boom, you’re addicted, but in a good
“Somebody said, very rightly, that the purpose of life is to help others through it.” I stumbled across this quote by
This morning my son Noah and I woke up to do our daily morning routine. Part of that routine typically
I woke up around six this morning and automatically opened the Facebook app on my phone. I looked to see
I understandI seeI speakI loveI canI feelI am how will I climb this ladder of subtle energyto evolve my enlightened
Interested in feeling more balanced? See how you feel after practicing this breathing technique call nadi shodhana–a daily practice is
Nutrition and Health: Separating the Fact from the FictionBy Erin Sisson, BSN, RN, RD, LD, CDE When it comes to
What do you do when you get upset or when things do not go your way? Do you yell, kick,
Have you ever considered how many times you laugh in a day? Do you ever go days without laughing? Laughter
What are some simple things you are able to do each day that take very little time and uplift the