FIND BALANCE TODAY

CLASSES

More Freeing Options

Ongoing classes offered on our weekly schedule.

Classes that we run in series that are not on our weekly schedule.

Individual and group private instruction offered in studio, online, or a location of your choosing.

Learn more about our free classes and events.

Determine what practices best suit you.

You’ve got to lose your mind to come back to your senses. Live in the present moment.