Asana, Pranayama, and Bubbles
May 20, 2017
What do you do when you get upset or when things do not go your way? Do you yell, kick,
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What do you do when you get upset or when things do not go your way? Do you yell, kick,
Have you ever considered how many times you laugh in a day? Do you ever go days without laughing? Laughter
What are some simple things you are able to do each day that take very little time and uplift the
This was one of the most interesting interviews I’ve done since I did it with my toddler present. It took
Yoga practice is a beautiful gift that pregnant parents may give to themselves and to their unborn child. Yes, pregnant
Weird stuff starts happening when we start practicing a compassionate plant-based lifestyle. Making that internal shift of heart, mind, and
How to meditate with a toddler? Is this even possible? Yes. Is it easy? No. Does it challenge, and yet
You decide to check out this ‘yoga thing.’ You find a class and buy a mat. You can’t touch your
How am I able to stand with Standing Rock? Become less dependent on oil. That pipeline is being built because
From Chloé Davis at Girlie Girl Army…When the world seems to have gone mad, how do we process the exhausting emotions