Get Grounded, Standing Poses with Anna and Noah April 27, 2020 This video is one from the archives…it’s a short standing sequence (six minutes) of me practicing with my son Noah. Read More
Morning Rituals September 27, 2019 Today I’ve been going through some videos that my son Noah and I created, but I did not get around Read More
Just a minute… March 20, 2018 Just a minute to reflect… Just a minute to believe… Just a minute to give… Just a minute to receive… Read More
The Yoga of Social Media May 5, 2015 Depending on how we use it, technology has the power to connect or disconnect us. Through social media, we may share Read More