SAVE UP TO 30% – YOGA TEACHER TRAINING COURSES

Anna Ferguson

»
»
Anna Ferguson

Anna Ferguson has been studying and teaching yoga, meditation, and mindfulness practices as a path to liberation for over twenty years. She is the creator of World Peace Yoga, a school of yoga that encourages following intuition and acting with compassion to create a more peaceful world. 

On her quest to inspire individuals to manifest the most exquisite version of themselves, she wrote, World Peace Yoga: Yoga for People Who Breathe. In her book, readers learn tools for creating inner peace through a variety of self-care practices, including breathing, meditation, and posture techniques, as well as plant-sourced living.

Anna is the director of World Peace Yoga’s Teacher Training and Personal Spiritual Growth programs and works in collaboration with the University of Cincinnati via credit (CECH) and non-credit (UC Skills) courses in yoga, meditation, and mindfulness.  She is passionate about building community, compassionate vegan living, plant-based cooking, and her wonderful son Noah.  Connect with her on Instagram and Facebook via @annafergusonpeace.  

Follow Anna on Insight Timer for FREE meditations

Follow Anna on Spotify for her Yoga Class Playlists.

Happenings

Monthly Yoga Passion Pod (3rd Mondays at 5:00 pm ET) via The Vegan Community

Complimentary Coherence Healing Sign Up

Coherence Healing is a group practice where people come together for someone who is interested in healing. Instead of using medicine or touch, the group sits quietly, gets into a calm and open state—a form of meditation—and focuses on sending good energy and intention to the person receiving healing.
 
The idea is that when many people are calm, focused, and feeling emotions like love or compassion at the same time, it creates a kind of shared energy that can support the person’s body and mind in healing. Watch this video to learn more about healing sessions. Heart Coherence Works!

Articles and Podcasts

January 2026: That Vegan Morning Show

2025 Voyage Ohio: Meet Anna Ferguson

2023 Canvas Rebel:  Meet Anna Ferguson

2022 Voyage Ohio:  Inspiring Conversations with Anna Ferguson of World Peace Yoga

Cincy State of Being:   How One Yoga Studio is Bringing US Closer to Achieving World Peace

Connect with Anna Ferguson at the University of Cincinnati.

UC Skills

Yoga Posture Basics 101

Meditation 101

Yoga Certification

CECH

Yoga Studies: Offering Mindfulness, Yoga for the Common Good, and Yoga Teacher Training.

Recommended books to inspire, uplift, awaken and liberate:

Activating the Common Good: Reclaiming Control of Our Collective Well-Being by Peter Block

AfterSHOCK: Confronting Trauma in a Violent World by Pattrice Jones

Breaking the Habit of Being Yourself: How to Lose Your Mind and Create a New One by Dr. Joe Dispenza

Becoming Supernatural: How Common People Are Doing the Uncommon by Dr. Joe Dispenza

Caste: The Origins of Our Discontents by Isabel Wilkerson

Circles of Compassion: Essays Connecting Issues of Social Justice

Decolonizing the Body: Healing, Body-Centered Practices for Women of Color to Reclaim Confidence, Dignity, and Self-Worth by Kelsey Blackwell

Embrace Yoga’s Roots: Courageous Ways to Deepen Your Practice by Susanna Barkataki and Sonali Fiske

How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self by Dr. Nicole LePera

How to Eat (Mindfulness Essentials) by Thich Nhat Hanh

Meditation with Intention: Quick & Easy Ways to Create Lasting Peace by Anusha Wijeyakumar MA

My Grandmother’s Hands: Racialized Trauma and the Pathway to Mending Our Hearts and Bodies by Resmaa Menakem

Non-Violent Communication: A Language of Life by Marshall B. Rosenberg

Pause, Rest, Be: Stillness Practices for Courage in Times of Change by Octavia F. Raheem

Pleasure Activism: The Politics of Feeling Good by Adrienne Maree Brown

Peace is Every Step:  The Path of Mindfulness in Everyday Life by Thich Nhat Hanh

Radiant Rest: Yoga Nidra for Deep Relaxation and Awakened Clarity by Tracee Stanley

Rest is Resistance by Tricia Hersey

Risk to Be Healed by Joyce and Barry Vissell

Skill in Action: Radicalizing Your Yoga Practice to Create a Just World by Michelle Cassandra Johnson

The Heart of Yoga by TKV Desikachar

The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma by Bessel van derKolk M.D.

The Miracle of Mindfulness by Thich Nhat Hanh

The Sexual Politics of Meat by Carol J. Adams

The Trauma of Caste: A Dalit Feminist Meditation on Survivorship, Healing, and Abolition by Thenmozhi Soundararajan

The Wisdom of Wildness: Healing the Trauma of Domestication by Ren Hurst

The World Peace Diet: Eating for Spiritual Health and Social Harmony by Dr. Will Tuttle

Vagus Nerve: Access Your Body’s Natural Healing Power!: Self Help Techniques and Exercises to Activate Your Vagus Nerve Stimulation, Overcoming Anxiety, Trauma, Chronic Illness, Depression and More by Stephen W. Rosen

World Peace Yoga: Yoga for People Who Breathe by Anna Ferguson

Yoga for Everyone:  50 Poses for Every Type of Body by Dianne Bondy

Yoga Revolution: Building a Practice of Courage and Compassion by Jivana Heyman

Yoga Sutras of Patanjali (several translations available)

You are the Placebo: Making Your Mind Matter by Dr. Joe Dispenza