World Peace Yoga Anatomy Asana Course
A well-rounded yoga practice and education includes the study of anatomy as every aspect of yoga involves the body and the mind.  In this course, expect to gain a better understanding of muscles, joints, and bones as they relate to yoga postures and the following main body parts:  wrists and ankles, knees, hips, lumbar, core, and neck and shoulders.

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In this online format, find a variety of content, including:

Recommended to beginner yogis, advanced yogis, yoga teachers, or those interested in learning practical anatomy.