World Peace Yoga Anatomy Asana Course
A well-rounded yoga practice and education includes the study of anatomy as every aspect of yoga involves the body and the mind. In this course, expect to gain a better understanding of muscles, joints, and bones as they relate to yoga postures and the following main body parts: wrists and ankles, knees, hips, lumbar, core, and neck and shoulders.
One-Time Payment:
In this online format, find a variety of content, including:
- Unlimited access to course videos and content
- PDF’s outlining anatomy for each body part and posture sequencing
- Review questions “quiz” to assist with reviewing video material
- Course Certificate of Completion (Digital PDF)
Recommended to beginner yogis, advanced yogis, yoga teachers, or those interested in learning practical anatomy.