ABOUT THE BOOK
Yoga Revolutionized
Everyday we continue to learn more about the growing number of factors increasing our daily stress and anxiety. In a 2017 Gallup poll, eight out of ten Americans felt overwhelmed by stress each day. These issues come from a variety of hurdles that stand between us and physical, mental, and spiritual well-being. One practice that continues to come up in journals, books, and news sites to reduce stress and increase our well-being is yoga. Physicians all over the world are recommending yoga as means for healing our bodies and increasing our health. Not only is yoga a tool for decreasing stress and anxiety, it can be a powerful practice for coping with severe trauma and depression, as found in studies reported by Psychology Today and Newsweek.
Knowing this, it is no surprise that it is estimated over 36 million people are practicing yoga in the United States.
Invest in the yoga movement to create greater peace within and in the world by making a purchase of this revolutionary yoga book and receive your very own copy of World Peace Yoga.
Yoga for Every Body
Whether you are new to yoga, a seasoned yoga professional, or just a person looking to explore undiscovered capabilities in your life, there is a place for you in the community of readers who are transforming their lives based on the teachings in World Peace Yoga.
This book is revolutionizing the way people approach and practice yoga. Readers learn tools for creating inner peace through a variety of spiritual practices, including breathing, meditation, and posture techniques, as well as plant-sourced living. In addition, the author made sure to seek ways to publish the book ethically and sustainably, by using recycled paper and soy-based ink. Clearly, this is not just your ordinary yoga book.
World Peace Yoga is a textbook for yoga teachers, studios, and for those just getting started with a yoga practice.
World Peace Yoga is a companion book to Dr. Will Tuttle’s inspiring and moving book The World Peace Diet, a #1 Bestseller on Amazon.com that has been translated into 16 languages.
This book is intended to foster self-reflection and conversations to assist readers to answer: What is your best version of your self? What is a gift you bring into this world?
World Peace Yoga takes readers on a visceral and visual journey through art that inspires the soul. Incorporating unique and vibrant artwork was central to the construction of the book. Why is art important? Art cleanses us. Art rejuvenates. As Pablo Picasso said, “Art washes from the soul the dust of everyday life.” Beyond the aesthetics, the content of this book transports readers through the philosophy, poses, and holistic nature of yoga, allowing audiences to dive as deep as they’d like. The book goes beyond photography and uses colorful graphics to render complex philosophies into simple and easy to follow visual directions.
Throughout the chapters, readers take in a series of original collages created by Julie Kirkpatrick. Julie, a Jivamukti Yoga teacher, began her art career many years ago. While many of her pieces through the book may appear bright and whimsical at the onset, a deeper look often reveals a set of conflicting and complicated narratives about the everyday struggles we face as human beings.
Complementing the vibrant collages, readers are moved by the incredible graphic design and photography across the pages, thanks to the gifted Amanda Checco and the astonishing photography of Jesse Fox. Readers may find themselves opening the book randomly simply to experience the art, imagery, and graphics—which bring poses and concepts to life like never before.
“The medium of storytelling has always been a favorite for me – so I learned a lot about just the magnitude of elements that need to come together to create a very well rounded educational book that explores the World Peace Yoga philosophy in depth. My favorite part was developing and creating the educational graphics, info-graphics and button icons that appear throughout the book. We worked on a lot of pointers and tips to sort of move the readers through the content and encourage them along the way. I love education and figuring out how people learn is interesting to me, so its really sparked a passion for educational graphics that I will continue to pursue.”
The sequences in the book are designed to bring balance to your body and life by using the ancient wisdom of the chakra system. The sequences are color coded according to the chakras, the seven main energy centers or aspects of consciousness in your body. You may choose a sequence that focuses on balancing and bringing harmony to a particular chakra or a sequence that includes all the chakras. With sequences from Yoga Basics and Vinyasa to Yin-Restorative, Prenatal and Postnatal, there is truly a practice for every day of the week and for every body.
There are also graphics and detailed instructions for creating and individualizing posture sequences for your own personal practice or for teaching others. The easy-to-follow sequences and step-by-step instructions are perfect for teachers looking to find new tools for their classes.
The digital download version of World Peace Yoga includes 32 additional pages of poses detailing alignment, modifications, and technique for the benefit of yoga newbies, as well as experienced practitioners.
World Peace Yoga is positioned to bring you greater peace and impact your life and the lives of those you surround yourself with in a meaningful way. This book is ready to provide a new generation of yogis with a holistic and integrative approach to living peace within and outside of ourselves.
Receive your copy of World Peace Yoga via the digital version with a purchase today. Click here to read Chapter 1.
While yoga and the message of world peace continue to grow throughout the world, there are still too many people who have yet to experience the profound and healing nature of yoga. In addition to making a purchase, or if you are not able to make a purchase at this time, please take a moment to share this link about the book with your friends, family, and co-workers. It truly assists us to spread the word.