Getting Started
Posture Practice: Alignment, Props, Assists
Posture Practice: Yin, Vinyasa, Specialty
Anatomy
Breathwork
Meditation
Subtle Body/Energy
Yoga Philosophy
Plant-Sourced Living
Yoga as a Business/Lifestyle
Certification Completion
Subtle Body Inspiration
Below are a variety of videos that provide information on the subtle body in an accessible way. Please watch/listen in on the first three videos and any additional videos you feel compelled to further investigate. Additional Inspiration
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