Posture Practice - Going Deeper
Anatomy - Going Deeper
Healing Modalities
Stress Management
Breathwork - Going Deeper
Meditation - Going Deeper
Mindfulness
Subtle Body/Energy - Going Deeper
Yoga as a Business/Lifestyle - Going Deeper
Yoga Philosophy - Going Deeper
Plant-Sourced Living - Going Deeper
Breathwork Inspiration
This section provides additional resources for deepening your breathwork/pranayama practice.
Pineal Gland Breath Explained with Dr. Joe Dispenza
Dr. Joe Dispenza Guided Supernatural Breathing
“Going Deeper Into Breath Meditation” guided by Donna Lynne Strong Brott
“Pranayama (breathwork)” guided by Stephanie Kopyar
Guided Breathwork and Meditation with Patrick Borders