Getting Started
Posture Practice: Alignment, Props, Assists
Posture Practice: Yin, Vinyasa, Specialty
Anatomy
Breathwork
Meditation
Subtle Body/Energy
Yoga Philosophy
Plant-Sourced Living
Yoga as a Business/Lifestyle
Certification Completion
Breathwork + Meditation Series
This section is a series of seven videos on Breathwork and Meditation guided by Annie Melzer. Listen and do the practices in each video. This is also found in the Meditation Section of the Yoga Teacher Training course.
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