Getting Started
Posture Practice: Alignment, Props, Assists
Posture Practice: Yin, Vinyasa, Specialty
Anatomy
Breathwork
Meditation
Subtle Body/Energy
Yoga Philosophy
Plant-Sourced Living
Yoga as a Business/Lifestyle
Certification Completion
Vinyasa On and Off the Mat
In Sanskrit, the word vinyasa is a fusion of two words: vi—ordernyasa—to place, placement Known as vinyasa krama, the word krama refers to the process or uninterrupted sequence of events from beginning to end. Vinyasa krama is, essentially, the purposeful order of a sequence of events. It also refers to taking deliberate actions in our […]
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