Getting Started
Posture Practice: Alignment, Props, Assists
Posture Practice: Yin, Vinyasa, Specialty
Anatomy
Breathwork
Meditation
Subtle Body/Energy
Yoga Philosophy
Plant-Sourced Living
Yoga as a Business/Lifestyle
Certification Completion
Subtle Body/Energy Introduction
ENHANCE YOUR ENERGY In this section, you delve into the subtle body, becoming more aware of your energy. Topics include:
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