Getting Started
Posture Practice: Alignment, Props, Assists
Posture Practice: Yin, Vinyasa, Specialty
Anatomy
Breathwork
Meditation
Subtle Body/Energy
Yoga Philosophy
Plant-Sourced Living
Yoga as a Business/Lifestyle
Certification Completion
Root Chakra
Located at the base of the spine, the muladhara chakra is associated with our survival and ability to thrive. When the muladhara chakra is in balance, it connects with “prosperity consciousness,” which equates to living in a state of abundance and wealth. When this chakra is out of balance, it connects with “poverty consciousness,” which […]
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