Getting Started
Posture Practice: Alignment, Props, Assists
Posture Practice: Yin, Vinyasa, Specialty
Anatomy
Breathwork
Meditation
Subtle Body/Energy
Yoga Philosophy
Plant-Sourced Living
Yoga as a Business/Lifestyle
Certification Completion
Posture Practice Introduction
YOGA ASANA CONNECTION In this section, you learn the foundations of practicing and guiding a yoga posture-based (asana) class. Yoga posture alignment, props and modifications, assists, and sequencing as it relates to physical poses are covered as part of this course. You may view the Yoga Basics Extended Sequence video to get started and as […]
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