Getting Started
Posture Practice: Alignment, Props, Assists
Posture Practice: Yin, Vinyasa, Specialty
Anatomy
Breathwork
Meditation
Subtle Body/Energy
Yoga Philosophy
Plant-Sourced Living
Yoga as a Business/Lifestyle
Certification Completion
Intro to the Subtle Body
The word subtle means, “difficult to understand or perceive,” or “challenging to analyze or describe.” While the subtle body is not easily perceptible, I’ll do my best to keep it simple so we may remember how to intuit and perceive through our five senses and beyond. Rest assured, there is a practical purpose to the […]
You are unauthorized to view this page.