Posture Practice - Going Deeper
Anatomy - Going Deeper
Healing Modalities
Stress Management
Breathwork - Going Deeper
Meditation - Going Deeper
Mindfulness
Subtle Body/Energy - Going Deeper
Yoga as a Business/Lifestyle - Going Deeper
Yoga Philosophy - Going Deeper
Plant-Sourced Living - Going Deeper
For Environment
There are a variety of reasons to avoid consuming animal body parts and their secretions, such as eggs and milk. Some common motivations include the desire to adopt a healthier lifestyle, to better the environment, and to stop participating in the killing of other beings. Establishing ourselves in the practice of ahimsa is one of the most radical, ethical, and ecofriendly improvements we may make in our lives. In return, we receive the blessings of vitality, energy, and lasting health. A kind, mindful, and gentle lifestyle generates less waste, provides nourishment in multiple forms, supplies more physical energy, and creates a peaceful body.
Watch the “A Life Connected” short film and “COWSPIRACY.”