Posture Practice - Going Deeper
Anatomy - Going Deeper
Healing Modalities
Stress Management
Breathwork - Going Deeper
Meditation - Going Deeper
Mindfulness
Subtle Body/Energy - Going Deeper
Yoga as a Business/Lifestyle - Going Deeper
Yoga Philosophy - Going Deeper
Plant-Sourced Living - Going Deeper
Yoga Philosophy Introduction
CONNECTING WITH THE ROOTS OF YOGA
“By constantly following the inner voice of conscience, which is the voice of God, you will become a truly moral person, a highly spiritual being, a man of peace.” —Paramahansa Yogananda
In this section, you are exposed to the following aspects of yoga philosophy:
- Intro to Yoga Philosophy (History + Yoga Sutras)
- Intro to the Eight Limbs of Yoga
- Eight Limbs of Yoga, Going Deeper
- Intuition, Empathy, and Compassion
- Yoga and Decolonization
- Yoga and Somatic Embodiment
- Philosophy Inspiration