Crown Chakra
Located at the crown of the head, the sahasrara chakra, connects to the realization of the authentic self and the interconnectedness of all life. When this chakra is in balance, it enables a sense of wholeness and connectivity to the authentic self. It also inspires us to serve and bring peace to the lives of others. This chakra is out of balance when we feel that something is missing, which results in depression, boredom, confusion, apathy, or disinterest in change or learning. We may feel purposeless and disconnected from our authentic selves.
When the crown chakra is imbalanced, we tend to focus on material matters. Perceiving the self as a separate entity promotes selfishness, greed, aimlessness, and harmful intentions toward others. When we see things as different, or separate from us, we are more likely to mistreat the earth and its inhabitants for the sake of personal gain. Disconnecting from that feeling of sameness, from the divine nature and the oneness of all beings, makes it easier to use and exploit others. Once we tune into our interconnectedness, selfish acts—like eating flesh, stealing milk, or taking the eggs of a fellow animal—become nearly impossible to carry out.
At some point, you likely endured a series of difficult events in your life. When talking about it, you may use the phrase, “To cap it all off,” to describe the final act in this string of events. The horrors suffered by farm animals demonstrate the true meaning of this phrase. Take the life of a dairy cow as an example: after what probably feels like innumerable horrific cycles of impregnation, birth, and lactation for human consumption, the female cow is deemed “unprofitable” because she is no longer able to produce milk. So, “to cap it all off,” she is killed for her flesh. Pain, slaughter, and death are the crowning indignities that humans bestow upon this gentle creature.
Eating the body parts of farmed animals creates blockages and imbalances in the subtle body that prevent us from seeing our oneness of being. We are “capping off” our connection to God, or to the authentic self. This results in depression, sluggishness, and an overall feeling that something is missing from our lives that might otherwise make us whole. When we see other beings as brothers and sisters—and treat them accordingly—we begin the process of bringing sahasrara chakra into balance. Living in a way that contributes to the peace and freedom of all beings brings true connection, and a “crowning” glory, to our experiences on earth.
Much like the third eye, the crown chakra provides us with glimpses of how it feels to be in a state of alignment. Perhaps you have experienced a deep state of relaxation or meditation, during which you feel whole and complete. You lack nothing and have no urges to move, eat, or talk while in this state of peaceful contentment. This is only possible when we tap into the whole being, or authentic self.
On another level, perhaps you have experienced a major revelation about a key part of your life. Harold Brown (quoted below), is a former beef and dairy farmer who experienced this sort of enlightenment. A powerful awakening started in his crown chakra, and he understood the oneness of all beings. With this realization, he completely transformed his life in ways that were both difficult and miraculous.
While the spiritual path ultimately leads to deep inner and outer peace, there are many bumps along the way. The sahasrara chakra resides in a state of harmony when we dedicate ourselves to a loving vision and purpose amidst confusion and violence. The goal of our yogic practices is to perpetually exist in this state of oneness and to understand the connection between all beings and the earth. We have all experienced glimpses of this interconnected state, and now is the time to fully embrace it. Harold Brown’s story of transformation, as published on the Humane Myth website, beautifully embodies this interconnection:
“I was born on an independent family cattle farm in south central Michigan, and I have spent over half of my life in agriculture. I started out as any farm kid does who has grown up around animals. There was an indoctrination involved as to how I should relate to farm animals. My indoctrination started with my parents, then family, then community, our church, 4-H, FFA, a land-grant college, and finally, the reinforcement of advertising on TV and elsewhere that portrayed meat, dairy, and eggs as essential to human wants and nutrition. With these influences, I hardly thought twice about the things I had to do on the farm: driving cattle, castrations, dehorning, and I did my fair share of butchering too. I also worked in the dairy industry for three years. All of these life experiences have been part of a journey that has taken me from thinking about farm animals in the context of animal husbandry and as commodities, to thinking about them as something more.
I have often heard the word “humane” used in relation to meat, dairy, eggs, and other products like cosmetics. I have always found this curious, because my understanding is that humane means to act with kindness, tenderness, and mercy. I can tell you as a former animal farmer that while it may be true that you can treat a farm animal kindly and show tenderness toward them, mercy is a different matter. In 4-H, I saw many, many young people treat their animals as they would a cat or dog, actually more like a dog because it is kind of hard to lead a cat on a halter. And I saw many young people cry their eyes out when they auctioned off their animals at the end of the county fair. I always wondered about that. Why do we have a double standard?
As a grown man, after a personal health crisis, I was forced to look at the cause and effect of heart disease in my family. This led me down a path that really pushed me to look at the connections of my lifestyle choices. The process of looking at connections also opened another door in my mind concerning my relationship to the animals I called “food.” Opening that door was one of the scariest things I have ever done. I had been programmed throughout my life to think of farm animals in one way, now I needed to find the moral imagination and emotional courage to think about them in another way.
Eventually I realized that all animals, including humans, exist for their own reasons, with their own interests. This was a profound revelation for me because that nagging little voice in the back of my mind had always, since childhood, told me that I wasn’t living to my full, authentic potential, that there was something inherently wrong. All my life I had observed the community that existed in a cow herd, how they grieved for a dead calf or herd mate that had been shot by a deer hunter. I had witnessed the joy a cow experiences when she is let out into a fresh new pasture or calves running and kicking up their heels with each other in the field. I now knew for certain that regardless of the rationalizations I had created, when I killed an animal and saw that light leave their eyes, by extinguishing that divine spark, I had broken a sacred trust.
Nowadays I ask myself from both the perspective of the old me and the new me, what does humane mean in the way it is being used? The old me says, “That is an odd word to associate with meat, dairy, and eggs, but hey, if it sells more products, why not?” The new me asks, “Back in the day, I could, and did, raise animals with kindness and tenderness, but how did I show them mercy?” Mercy—a unique human trait of refraining from doing harm. I generally think of mercy as a blessing, too. Animals who are destined for an abbreviated life that ends in a violent death now called to my conscience and required me to show up, and where I could, show what little bit of mercy I can. Since I have made this conscious decision to show mercy, my life has been blessed a million, million times over and I have found a deep peace.
If I was going to be true to myself and live to my full potential I had to reevaluate, think, and choose. I chose life. So no, in my experience, there is no such thing as humane animal products, humane farming practices, humane transport, or humane slaughter.” —Harold Brown, HumaneMyth.org
Please watch and practice to the video below on the crown chakra.