Healing Modalities
Stress Management
Mindfulness

Subtle Body/Energy Introduction

ENHANCE YOUR ENERGY

In this section, you delve into the subtle body, becoming more aware of your energy. Topics include:

  • Intro to the Subtle Body
  • Subtle Body Continued
  • Chakras and Yoga Postures
    • Root Chakra, Sacral Chakra, Solar Plexus Chakra, Heart Chakra, Throat Chakra, Third Eye Chakra
    • Crown Chakra
  • And more!