Getting Started
Posture Practice: Alignment, Props, Assists
Posture Practice: Yin, Vinyasa, Specialty
Anatomy
Breathwork
Meditation
Subtle Body/Energy
Yoga Philosophy
Plant-Sourced Living
Yoga as a Business/Lifestyle
Certification Completion
Trauma, Domestication, and Wildness
“Trauma is an interruption in emotional development; not what happens to us or things that interrupt us even though those cause interruptions. Trauma is a prolonged unresolved interruption in emotional development. Many things cause trauma. Anytime we interrupt a young animal, human or otherwise emotional experience, in order to control their behavior we are domesticating […]
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